When Aaron came to me, he was trapped in a cycle of frustration and insecurity. Despite his best efforts, he couldn't seem to gain any muscle.

From their very first consultation call, Aaron felt a sense of relief as I assured him that there was indeed a path forward.

As a busy full-time student juggling various part-time jobs and a vibrant social life, Aaron needed a plan that would seamlessly integrate into his hectic schedule. Together, myself and Aaron meticulously crafted a tailored diet and training program designed to fit Aaron's lifestyle.

Gone were the days of bland, cookie-cutter meal plans—instead, Aaron enjoyed a balanced and flavorful approach that included all the foods he loved.

Over the course of 12 weeks, Aaron pushed himself and underwent a remarkable transformation, gaining a total of 4kg of lean mass.