ADAMS STORY

WHEN ADAM FIRST CAME TO ME, HE’D HAD ENOUGH.

HE’D TRIED EVERYTHING BUT HE COULDN’T PUT ON ANY WEIGHT.

THE MONSTER SHAKES, MEAL PREPPING YOU NAME IT HE’D TRIED IT.

HE’D BEEN TRAINING FOR 2 YEARS BUT WAS FRUSTRATED WITH THE AMOUNT OF MUSCLE MASS HE HAD.

FROM THE MOMENT, WE JUMPED ON A CALL ADAM COULD UNDERSTAND WHY THIS WAS GOING TO WORK.

MY METHODOLOGY ENSURED THAT NO STONE WAS LEFT UNTURNED WHICH WOULD ENSURE ADAM GAIN LEAN MUSCLE MASS, WHILST MINIMISING THE AMOUNT OF BODY FAT HE PUT ON.

OVER A 14 WEEK PERIOD ADAM WAS ABLE TO GAIN 5KG WHILST GAINING A MINIMAL AMOUNT OF FAT, AND REACHING A WEIGHT HE’D NEVER THOUGHT WAS POSSIBLE.